I'll be quick as I am in the middle of watching BL's first show of the new season.
Last night I was stupid and ate 5 pieces of Christmas candy. Then was stupider and ate 2 cookies and 1/4 jar of low sugar peanut butter.
Today was better...until dinner. I stayed low carb so that was a plus. The negative was I had 4 plain double cheeseburgers without the bun (so 8 patties and 4 slices cheese) AND a grilled chicken and bacon salad from McDonald's. Stupid is as stupid does and boy was I stupid. The amount of calories is crazy. Like I was out of control eating again. So now I sit embarrassed and feeling mad at myself for doing stupid.
Tomorrow I change it up. Lower calories, lower fat, no sugar and no flour. I HAVE TO DO THIS NOW! I do not have years to lose my weight, I have months. I won't be drastic, but I will be headstrong to not eat stupid food. I will also get back to my strong prayer life that I had for almost a month before eating stupidly around the holidays. More to come tomorrow.
No comments:
Post a Comment