Mike's progress

Saturday, January 1, 2011

Merry Christmas (belated) and Happy New Year!

Yep, you guessed it...been off the wagon again. So let's summarize. I've had Taco Bell, McDonalds, Long John Silvers...and that was just this past 2 days. I have had hot wings, pizza, tacos, chicken sandwiches, fries, cookies, candy and full sugar pop/juice. I have been HORRIBLE. Today there are still about 30 wings in my fridge. Tonight they will be gone. Tomorrow I will give it my all to eat no flour and no sugar and limit calories and fat!

Chloe has been trying to keep her dad in line, but I have brushed it off as "it's the holidays". That is the same crappy answer I have gave for years. So with a guilty feeling, my gorging will continue thru the evening. I am going to purchase new shoes for exercising tomorrow. Mine are broke down.
Besides good healthy eating, I want to start exercising too. I hope by July to have 100 pounds off for vacation. I have to stop having these breaks from doing good if I am going to succeed. Tomorrow is the start of a new day. I pray that this will be my last post about failing to stay on it.

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