I hate to start on a graphic and unpleasant note, but have to. It has been since Sunday night since I dropped the kids off at the pool (or went number 2 for those who think I took the kids swimming in February). I had to take some Imodium Sunday night due to some way too often number 2's thanks to the junk and huge amount of pizza that did me wrong from earlier in the day. I only took one dose, but have yet to go again since. So now I feel very bloated and blah. I got 48 ounces of water down today and tomorrow I am shooting for 96 ounces. I don't want to take a stimulant, but if this keeps up I'll have to.
Well, enough about that crappy subject (sorry, couldn't resist). Today consisted of me getting back to my oatmeal and low carb/calorie energy drink for breakfast. Those drinks aren't the greatest, but I don't drink coffee and can use the kick. Lunch was a leftover chicken breast and the last little bit of rice and mango salsa. For dinner we went out to a bar b q joint. I passed the ribs and opted for the side of smoked turkey and salad bar. I used very little dressing on my two small side salads that I made. Just a little cheese topped the veggies. The sides I got with my salad were 3 sweet pickles, 4 boiled egg whites, about a cup of pasta salad and about a cup of chicken 'n rice soup. Oh yeah, I also had 2 apples and a orange at work for snacks. Pretty good day. Good amount of food and still under my calories for the day. AND I spent my last break walking around the parking lot! I am going to do that each day, weather permitting.
Well, I'm tired and ready for bed. More to note tomorrow I'm sure. Goodnight friends!
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