Day 7

I didn't get on to post yesterday, so I will include it with today's post. Day 6 was a total meltdown (again). Chinese buffet for lunch...but I did have a reduced calorie version of chicken curry for dinner. total calories roughly 3000 I'd guestimate. To add to the disaster, I got zero exercise.

Lets focus on day 7 now.

Started the day sleeping til 10. Missed church (sorry Lord, laziness took over me). Then me and the wife mowed the grass. All was well until I tripped walking backwards over the driveway and fell straight back. Man I hit hard. First my tailbone, then my shoulders and finally my head all hit the concrete. I shook it off and finished mowing, but I'm gonna feel it tomorrow. Later we went to Cumberland Falls and had a picnic. I had a six inch sub from subway to keep my calories in check. We walked for over an hour around all the walking areas. Definately got my exercise in. For dinner I had a couple pieces of wheat pita bread topped with lettuce, grilled chicken, lil bit of cheese and some fat free ceasar dressing then some watermelon...mmmmmm.

Now I am catching up on internet while watching Myth Busters (nothing on but Lost finale and I never have watched it). Total calories for today approximately 1600 and all my exercise goals!