Mike's progress

Tuesday, July 13, 2010

Detour...

Since I have last wrote, the adventure has stopped for a break. I intended on a one day break for my birthday on July 9th and have yet to get back to eating right. The family and I are heading camping tomorrow through Sunday, so maybe with being out and active that will help get me back on track. Then again, there will be hot dogs, smores and sandwiches for the meals along with cookies and chips. I will be watching my portions so that will make it a little better. I feel like crap compared to where I was at. I know I have gained weight since Thursday, but I also know it's not the end of the world. I have quit throwing in the towel when I do bad. I may have to wait for Monday to get 100% back on track since I will not be around a stove to make my healthy meals...and I'm ok with that. I will be fine and this weight will get lost. One week of crappy food will not derail me permanently. It's nice to be able to say that. There was a time when I would have just never logged back into this blog, turned my back completely to weight loss and gained 40 pounds. Now, I know I will weigh probably 12 pounds more next Tuesday at weigh in...but that's ok, I will still be down weight since I started and I know I can lose any weight gained this week. Well, off to prepare for the camping trip. Lots to plan and pack.

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