I lost 6/10ths of a pound this week. Not bad considering I had to weigh in jeans, not shorts and just came off of a long holiday weekend. I am going to ease up on my bread and less fruits. Even though I am not doing low carb, I feel the slow pace of weight loss is due to too many extra carbs that aren't needed. I may look back in a month and think this was stupid, but right now it makes sense to me to do. I don't have anything else to write. Well, g'night.
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