Day 15

When all was said and done, we got around 8 inches of snow today. I called in since my rear wheel drive car has no weight in the back and fishtails in this stuff. Crystal did the same, only to be called by boss at 9 and told she had to come in. This jump started me to shoveling a driveway and walkway. Then cleared two cars and had them warmed up by 9:20. So there was my morning cardio workout ;-) Me and the kids just lounged around most of the day. I did watch a documentary called Foodmatters. Basically it said to eat more organic fruits and veggies, eat them raw, drink veggie juices and take plenty of essential vitamins. They revealed studies that show vitamin c in super high doses can cure cancer. That Niacin can cure depression. And that 2 handfulls of cashews daily can help like a prozac with no bad health effects. The experts on it advised a meal with 51-80% raw veggies and fruits each time you eat and take more than what is said to be recommended allowance of vitamins and this will heal you of disease. It was radical, but it did make a lot of sense. How drug companies pay millions a year lobbying government to vote/see things their way, so that would explain why a solution to disease as easy as nutrition and vitamins would never be recommended by doctors or government. I doubt I will be a vegetarian, but I am going to purchase some vitamins and more veggies to eat. I buy into alot of what they said.

A snow day at home in the past, especially without Crystal giving support, would mean eat all day. Not today! 2 eggs and 2 strips turkey bacon for breakfast. 2 grilled turkey burger patties with one slice cheese and onions for lunch. For dinner I had a small caesar salad with parmasan cheese and the last of my roast turkey from Saturday. Total calories were about 1300. Good day except for the lack of water I drank...which was 0 ounces. Tomorrow I'll do better!