Mike's progress

Saturday, December 11, 2010

Days 11 12 and 13

yep, was slacking and forgot to post.

Lets take the days in order.
Day 11 (Thursday)
Can't really remember much, but I'll try. breakfast was 2 eggs, lunch was pack of tuna and dinner was 2 eggs and 4 sausage patties. A snack of turkey and cheese ended my eating for the night. total calories about 1000. Then I watched the Colts beat the Titans on Thursday night football. Since I don't have NFL Network, I found it online...from a Swedish television broadcast that was streaming. The game was still NFL Network, but all the commercials were for foreign companies and products. Was pretty funny.

Day 12 (Friday)
2 eggs for breakfast and then at noon when I left work the temptation began. Me and mom went to an Italian restaurant that has my favorite food...huge strombolis and calzones. Not to mention a huge display case of gourmet cakes and pies. We were seated at the table right next to the cakes!!! I ate with my back to them. For my meal, I had the greek salad with grilled chicken and low fat ranch on the side. I passed on the bread sticks and survived watching mom eat a steak and cheese stromboli. I felt AWESOME afterwards for being so good! For dinner, me and Crystal went to Applebee's while Chloe and Austin were with friends. I had a 10 piece order of hot wings (yes, higher calories and fat, but no sugar or flour). No fries, no cheese sticks and no eating off of Crystals plate. Total calories for Friday was abut 1600.

Day 13 (Today)
No breakfast, grilled chicken caesar salad and dinner will be baked turkey on a homemade caesar salad. Estimated calories will be about 1400. Most of these calories will be from the caesar dressing and shredded cheese.

Not much to speak of. I avoided bad stuff again today at that same restaurant from yesterday since we ended up there again today. I am proud of myself. My Colts sweatshirt that I was too big for last month fit me perfect today. My pants fall off of me even with my belt. I just feel good! One day at a time and with the good Lords help I am succeeding. Without praying for help and taking it day by day, I would not be doing this good.

That's enough for today. Later...

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