This is gonna be quick...its 11pm on a worknight!
Weigh in was today, I lost 18 pounds!
Ate 2 eggs brkfst, turkey cheeseburger for lunch w/some veggies (no bun of course on burger), 3 eggs and turkey lunch meat for dinner and 5 turkey meatballs for a snack. Total calories for the day was about 1100.
Considered switching to counting fat grams instead of avoiding flour and sugar, but decided to keep doing what I'm doing.
Thats all for tonight, later!
Mike's progress
No comments:
Post a Comment