Mike's progress

Monday, March 14, 2011

40 pounds lighter

I weighed in at 363 pounds even today! That makes a 40 pound loss since 11/29/10. I got 64 ounces of water drank. My calories are just under 1800, but I'm fine that low. I about had a stress eating binge tonight. I found myself making a second plate of food after I was already full from the first serving. I put the old Mike in his place and turned the second plate into what I am taking for lunch tomorrow. Nothing else really to talk about. My motivation is at 100% and so is the confidence that I am going to lose another 64 pounds by July 22nd! I just have to buckle down and stay strict on my eating rules...and get my exercise in each day. Take care and talk to you later friends.

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